Minerals
5 common mineral deficiencies to watch out for
Did you know that most of us are suffering from mineral deficiencies due to minerally depleted soils and increased CO2 levels? Even organically grown crops and pasture-raised animals are mineral deficient. So you cannot eat your way to mineral health! Magnesium, calcium, zinc, iodine and iron are the 5 most common mineral deficiencies you may experience. […]