Articles
Restore Gut Health
As entrepreneurs and heart-centered business owners, we priortize our businesses over physical and emotional health. We push ourselves to the brink of exhaustion, abdominal pain and, in some cases, even burnout. One contributing factor is gut health and its impact on cortisol output and adrenal insufficiency. This is precisely what happened to me in my […]
Restore Gut Health
Maintaining optimal health is vital to living your best life in today’s fast-paced world. So what if your digestive system is bloated, gassy, and constipated despite your best efforts? Could intestinal worms or parasites be the cause of your gut issues? Could you be suffering from a parasite infection? Understanding the Hidden Threat of Intestinal […]
Restore Gut Health
In my Functional Medicine practice, yeast or Candida overgrowth is part of almost every client’s case. Many of our clients consult us with their unwanted hormone and gut symptoms, which yeast infection often contributes to. Candida causes various symptoms in virtually every body system in the human body, with the digestive tract and immune system […]
Hormone Health
What is perimenopause? Perimenopause refers to the hormonal upheaval years preceding a woman’s final menstrual period. Perimenopause is the most complex life stage a woman will go through. According to the Mayo Clinic, if you have a persistent change of seven days or more in the length of your menstrual cycle, you may be in […]
Restore Gut Health
How to keep a healthy digestive system and lose 15 pounds of belly fat? Do you wake up with a fairly flat stomach every morning and yet by the evening you feel horribly gassy and bloated? Do you randomly suffer GERD and heartburn? Have you tried so hard to lose that 15 pounds of unwanted […]
