Skip to content

Articles

15 pounds overweight

Candida overgrowth from a functional medicine perspective

Restore Gut Health

Candida Overgrowth from a Functional Medicine Perspective

In my Functional Medicine practice, yeast or Candida overgrowth is part of almost every client’s case. Many of our clients consult us with their unwanted hormone and gut symptoms, which yeast infection often contributes to. Candida causes various symptoms in virtually every body system in the human body, with the digestive tract and immune system […]

Functional Medicine, Inflammation

Metabolic Health

Inflammation and Insulin Resistance: A Functional Approach

Insulin resistance and chronic inflammation are two interconnected factors that play a significant role in various health conditions, including metabolic disorders such as insulin resistance and ultimately, type 2 diabetes. Understanding the complex relationship between inflammation and insulin resistance is crucial for managing these conditions and promoting optimal health. In this article, we will explore […]

How To Detox And Boost Energy With a Glass of Green Smoothie.

Detox

How To Detox To Lose Weight And Gain Energy

Struggling to lose those extra 15 lbs. hanging around your belly? Just can’t seem to lose weight no matter what diet you follow or how few calories you consume. Today I am going to show you how to detox to lose weight and gain energy. These weight loss strategies will teach you the link between stubborn […]

5 menopause detox strategies.

Menopause

5 Menopause Detox Strategies To Feel Your Best

5 Menopause detox strategies to feel your best. Are hot flashes becoming a part of your daily life? Are you frustrated by the extra 15 lbs. of belly fat you’ve been trying to lose for the last 5 years? Has it been ages since you had a good night’s sleep? These issues have their origins in […]

woman clutching stomach

Restore Gut Health

How To Keep A Healthy Digestive System And Lose Belly Fat

How to keep a healthy digestive system and lose 15 pounds of belly fat? Do you wake up with a fairly flat stomach every morning and yet by the evening you feel horribly gassy and bloated? Do you randomly suffer GERD and heartburn? Have you tried so hard to lose that 15 pounds of unwanted […]