Articles
Detox
Picture this: you wake up late for work and grab some junk food on your way, not thinking about the toxic ingredients used to make it. As you approach the city, the air becomes cloudy from all the pollutants. Stress levels can drive us to revert to old lifestyle habits and forget all the wonderful […]
Detox
The arrival of Fall on September 23rd marks a time of transformation, renewal, and change. I love this time of year – beautiful sunny days in Colorado without the intense heat and afternoon storms (mostly).As the season changes, so do our bodies and minds. You have likely gained extra body weight during the summer of […]
Detox
When it comes to enjoying the great outdoors in our Colorado summer months, one of the biggest nuisances can be the presence of bugs and insects. It is so bad; it has stopped me from going camping! The last time we went camping (or the last time I WENT camping), the minute I jumped out […]
Detox
Struggling to lose those extra 15 lbs. hanging around your belly? Just can’t seem to lose weight no matter what diet you follow or how few calories you consume. Today I am going to show you how to detox to lose weight and gain energy. These weight loss strategies will teach you the link between stubborn […]
Detox
Today I am going to share with you how to reduce EMF exposure in your home. Many people don’t even know this is a ‘thing’ that they should be concerned about for their health. What are EMFs? EMF means an electromagnetic field, which is a physical field produced by electrically charged objects.
